We will celebrate the Lord's Supper this Sunday. Take time to prepare yourself in accordance with 1 Corinthians 11. Here's a prayer to help you in preparation.
This meal looks backward to Jesus' death as the sole basis of our salvation, looks around in the present to the fellowship we experience with Christ and the body of believers, and points forward to the hope of heaven.
The physical act of taking the bread and the cup is a graphic display of the gospel declaring the truth of what Christ's death and resurrection accomplished.
Remember we are "worthy" to come the Lord's Table when we realize that in ourselves we are unworthy. We are "worthy" when the gospel is our only hope to commune with God.